5 Ways to Prepare for Your IV Therapy Appointment
We are excited that you are coming in for IV nutrient therapy as part of your wellness and prevention plan! Below is a list of suggestions you can do before your IV to make it an even better experience!
1. Hydrate. You might be asking yourself why – won’t the IV rehydrate me? The minerals and vitamins infused through the IV are dehydrating at the cellular level and your body will be more responsive if you are hydrated prior to starting the IV. Also, if you are low on hydration the veins in your arms will be smaller and tend to hide on us when we are looking for the best site to start your IV. Your response to the IV and finding a vein will be improved by drinking a few glasses of water before your appointment.
2. Eat. We suggest that you eat prior to your appointment time – make sure protein is part of the meal/snack. Some of the vitamins and minerals can cause nausea if infused on an empty stomach. If you are unable to grab a snack, don’t worry! We provide a full snack bar and water during your visit.
3. Relax and breathe. Once you are seated in the recliner chair waiting for your IV to begin, take a few minutes to relax. Close your eyes and take 5 deep breaths in and out. Count slowly to 5 on the inhale and exhale. This will help release any nervous tension and prepare you for your treatment.
4. Bring along a good book or your tablet/phone for entertainment. Depending on the type of IV you will be receiving, it may infuse over 1-2 hours. So bring that book you have been waiting to start or Netflix period drama, along with headphones! This time is yours so enjoy!
5. Wear comfortable clothes. No need to dress up for your IV! We recommend a short sleeve top or sleeves that can be rolled up above the elbow. And wear those comfy pants and socks – especially if you have tendency to get cold. We have comfy blankets for you to stay warm if needed, and pillows if you decide to rest.
All the above are suggestions to make this experience comfortable for you! We look forward to seeing you soon. If you have any questions before your visit, feel free to give a call or email!